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Your First Step Starts Here. We’ll find the root cause and help you get lasting results.
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See What's Possible When You Book With Life Balance
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Need a Same Day Chiropractic Consultation in Poole?
We keep a limited number of same day chiropractic appointments available whenever possible. Booking online is the quickest way to check availability.
Your 2-Step New Client Consultation Experience
Your 1st Visit: Consultation & Full Assessment
We go beyond with a detailed, results-driven check using our unique method to uncover the real cause and build your personalised care plan.
✔ Meet Your Chiropractor – Discuss your concerns privately and how you feel one-on-one.
✔ Digital Posture & Spine Health Check – We’ll show how posture might be part of the problem — and how to fix it.
✔ Muscle & Nerve Test – Check for weak spots or areas not working correctly.
✔ Spine & Joint Check – Find any tight, restricted, stiff or sore spots.
✔ Digital X-rays if needed – included in your consultation. Only recommended if clinically required.
✔ Full Review Before Your Next Visit – We check all your results and plan the right care for you.
Please note: There is no obligation to start care with us by booking or attending your New Client appointment.
Your 2nd Visit: Report of Findings & Care Plan
You’ll return the following day for your full results.
Your doctor of chiropractic will explain the findings, answer any questions, and clearly outline your options.
We highly recommend bringing your partner or a close family member with you. Having someone you trust hear the plan too makes decisions easier and ensures you feel supported every step of the way.
You’ll receive:
✔ A clear explanation of what’s causing your issue.
✔ Honest advice on whether care can help you.
✔ A personalised plan with your healing timeline and costs.
✔ Flexible payment options — with no pressure to begin care.
You’re in control — Only start care if it feels right for you.
Your Baby or Child’s 2-Step New Client Experience
Your Baby/Childs 1st Visit: Consultation & Full Assessment
Gentle, Safe, Expert Care for Your Little One.
✔ Private 1-to-1 Consultation – We’ll sit down with you, listen to your concerns, and talk through everything with care and understanding.
✔ Developmental Reflexes Check – We gently check your baby’s or child’s reflexes to make sure they’re growing and moving as they should.
✔ Nervous System Check – We softly feel the spine, jaw, and skull bones to spot any tight or stuck areas that could affect comfort or movement.
✔ Full Review Before Your Next Visit – We check everything carefully to plan the right care, made just for your little one.
✔ Custom Care Plan – You’ll get a simple, clear plan to help your baby or child move, feel, and live better — all personalised to them.
No Pressure.
There’s no obligation to start care after your baby’s or child’s appointment — only move forward if it feels right for you.
Your Baby/Child's 2nd Visit: Report of Findings & Care Plan
We’ll get you all set up to return the following day for your baby or child’s report of findings.
We’d recommend coming with someone who supports you – your partner or a close family member. That way, you’re both hearing the plan at the same time. It just makes decisions easier and clearer and the support stronger.
✔ Find out precisely what your baby’s and child’s problem is and what’s causing it.
✔ Understand whether chiropractic care can help.
✔ Receive a personalised care plan & timeline for progress.
✔ Explore our flexible payment options – Only move forward with the care if it feels right for you.
Questions Before Your First Chiropractic Visit — FAQs
Will I receive treatment at my first appointment?
We take the time to understand your body before recommending care.
Your health is too important for guesswork. That’s why we don’t rush into adjustments on your first visit.
Instead, we take the time to listen to your story, understand what’s been happening, how it’s affecting your life, and what you want to get back to doing. We then carry out a thorough assessment, including posture scans, spinal and nervous system checks, and X-rays if clinically required.
But we don’t stop there.
After your first visit, your chiropractor carefully reviews your health history, examination results and any X-rays to understand what’s going on and develop personalised recommendations based on your findings and goals. At your second visit, we’ll explain what we’ve found, what it means for you, and your options moving forward, including any recommended care plan. You’ll have time to ask questions, understand the costs and decide what’s right for you.
And only when you’re fully informed, comfortable and happy to proceed will your care begin.
Because you deserve more than a quick fix. You deserve care that’s considered, personalised and focused on helping you get back to doing what you love.
Is chiropractic care safe, and will it hurt?
Your safety and comfort are always our priority.
Chiropractic care is a drug-free, non-surgical approach to supporting spinal health, mobility and function.
At Life Balance Chiropractic, our experienced chiropractors take the time to understand your health history, assess your needs and ensure care is appropriate for you.
Will it hurt? Most people find chiropractic adjustments comfortable, although you may feel some brief pressure or discomfort. We offer a range of techniques, including gentle, low-force adjustments tailored to your needs and comfort.
Like any healthcare treatment, there are risks. Some people experience temporary soreness or stiffness afterwards, and serious complications, although uncommon, are possible. Your chiropractor will explain the relevant risks and benefits before care begins.
You’ll never be rushed or pressured into treatment. We’ll explain everything, answer your questions and only proceed when you’re comfortable and have given your consent.
Because your health deserves care that’s personal, considered and centred around you.
Do I need to commit to ongoing chiropractic care?
No.
After your consultation and assessment, once your chiropractor has taken the time to analyse your history and findings, at your report of findings, we’ll explain whether we can help, what we’ve found, what it means, how long it will take to heal and correct, and flexible financial options should you decide to start care.
From there, the decision is always yours.
Most clients with acute or chronic symptoms initially start with a more frequent care plan to help them achieve the greatest improvement in their condition as quickly as possible. This may mean having a number of checks and adjustments over a fairly short timescale.
If you’re open to it, we will set up a plan not just to get your initial complaint resolved, but also to prevent it from coming back and, over the long term, to get your body functioning, adapting better to life’s stresses (HRV) and feeling as good as it can with semi-regular rotuine ‘tune-ups’ to maintain the changes you have had and for optimal health and wellness.
For clients with chronic conditions, initial care plans tend to be longer-term, lasting 6 weeks to 3 months. However, you can decide to stop treatment any time you like, and you will not be expected to pay for any treatment you haven’t received.
You are never locked into a plan, and you only ever pay for visits you choose to receive.
How much does ongoing chiropractic care cost?
We understand how important it is to know the cost upfront and feel confident in your investment.
At Life Balance Chiropractic, individual visits start from £56.
We also offer flexible payment options, where you can pay as you go, pay in instalments or prepay for a pack of sessions. We’ll talk through with you during your second visit (your Report of Findings) if we can help you.
Your plan is based on your specific needs, your goals, and what works best for you.
There’s no pressure or obligation to start care, only move forward if it feels right for you.