General Aches & Pains

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Conditions

Aches & Pains Overview

Generalised aches and pains can range from mildly annoying to severely debilitating.
They can be among the most persistent, frustrating, and difficult pains to diagnose because what is causing them is not always clear or obvious.
This can oftentimes lead traditional medical doctors to prescribe medication and send you on your way simply.
But that doesn’t solve the problem, and it doesn’t address the root issue.

On this page, we aim to provide you with information on the most common aches and pains that our patients experience, better understand why you may be experiencing this pain, and help you determine the best healing path forward.

What We Treat

We Offer Corrective Chiropractic Care For A Wide Range Of Conditions

Conditions

Where To Find Help & Relief

At Life Balance Chiropractic, we understand how frustrating it can be to be told that your only option for reducing or eliminating your pain is either dangerous medication or risky surgery.

That’s why we offer a multitude of free resources here that are available to you anytime.
However, if you’re seeking a more thorough analysis so you can walk away with a better understanding of:
  • What’s causing your aches and pains
  • How to best treat it for long-term results
  • A plan of action moving forward
This will give us the opportunity to diagnose you properly and give you the best chance of getting to the root cause of your aches and pains.
We will work together to find the right solution that will get you back to doing what you love, free from restrictions and uncertainty.
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Testimonials

Read What People Say About Us

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Maria Luisa Bartlett de Isaacs profile picture
Maria Luisa Bartlett de Isaacs
29 September 2026
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My daughter sent me information about Life Balance Chiropractic Centre in Poole, Dorset about 6 weeks ago because she was aware of my constant neck, shoulder and arm pain. After the initial consultation and x-rays, the chiropractor practitioner Dr Chris, started to treat me twice weekly. Within a week I started feeling better and after 6 weeks of treatment, I can now say I am nearly pain free and I have better movement in my arm and neck. I also went to improve my posture, although it is improving with the treatment, still an ongoing process, but overall my quality of life has improved significantly. I had never been to a chiropractor before, so I was unsure what to expect. The sessions are short and powerful, the body is adjusting and healing after each session. Sometimes improvements are nearly instant and other times they take longer. I can highly recommend to anyone who has spinal issues and is looking for an alternative way of healing and improving their health.
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wilf Picton profile picture
wilf Picton
22 September 2026
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Very friendly staff and they know what they are doing they have helped me a lot with my issues with my neck and my back
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Stephanie Tulk profile picture
Stephanie Tulk
18 September 2026
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I first came to Life Balance because I was falling over a lot. When I fell down twice in one day I knew I had to do something about it. A colleague had been having treatment with Life Balance and I had watched his back pain improve over time so I made my first appointment with Harrison. I had an xray which showed I had a twist in the bottom of my spine and this needed correcting. I also had extreme pain in my lower back when I got out of bed in the mornings and I had to wait for this to subside before I could stand and walk about. I signed up for treatment and now over three years later I am pain free in my back and I haven't fallen over since I started. After starting with multiple visits a week I am now out to two monthly visits to check I am still ok and correct any other problems that turn up with life. I am now pain free in the mornings, my sleep pattern is so much better and I can look forward to walking correctly for the rest of my life. I will continue to travel from Wimborne to Poole as although I had already been seeing Chiropractors for the past 50 years it wasn't until I went to Life Balance that I got a solution. I am very grateful to Harrison for giving me the quality of life I now have.
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Jen Barlow profile picture
Jen Barlow
16 September 2026
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Such a calm atmosphere. From reception staff to the therapists staff are so welcoming and friendly.. My treatment plan was explained to me clearly and any questions answered. Highly recommend them!
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Doreen Wretham profile picture
Doreen Wretham
9 September 2026
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Always treated with kindness and courtesy . Problems explained and treatment skillfully administered. Spine and neck problems greatly improved over last nine months
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Andrew Rigler profile picture
Andrew Rigler
2 September 2026
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I went to Life Balance with lower back pain and tightness in this area. After several months of chiropractic treatment the pain has gone, and my flexibility has increased. The team were fantastic, friendly, easy to talk to, always happy to answer any questions and arrange appointments around my busy work and personal schedule. Most importantly, im delighted with the results, and how I feel now, that have enabled me to continue my sporting interests. Thank you Life Balance!
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Elaine Collins profile picture
Elaine Collins
2 September 2026
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Having been going to Life Balance for nearly 2 years . Now only going once a month to be realigned which is so beneficial to us both and feel recharged after our visit. Really friendly staff who always give a warm welcome. Would definitely recommend
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Liquid Mamba profile picture
Liquid Mamba
27 August 2026
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I’ve been treated for 10 months now and I could not speak more highly of the wonderful clinical team as well as the smiley faces on the front. I have seen significant neurological changes from issues that I have had long term. My recovery, mobility and strength has also all increased as a result of the treatment. Health should always be the priority and this team have transformed mine. Get yourself booked in!!
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Violetta Smith profile picture
Violetta Smith
16 August 2026
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Since having my daughter, my hips had never felt quite right. I’d also developed a sharp pain around my left shoulder blade and a stiff neck, which was probably not helped by constantly carrying and picking up my very clingy toddler! It had started to affect more than I realised. Housework was uncomfortable, looking after the children felt harder, and being in pain was beginning to affect my mood. I’d even started avoiding certain everyday movements because I was worried I might hurt myself. Someone recommended Life Balance Chiropractic and spoke so highly of the team that I decided to give them a try. I travel from West Parley for my appointments, and it has genuinely been worth the journey. From the beginning, I was really impressed by the new client process. I felt properly listened to, rather than rushed through an appointment, and everything felt personal, smooth and thorough. Seeing my X-rays was particularly helpful because it gave me a much clearer understanding of what was going on. The findings were explained in a way that made sense, and I could finally see why certain things might have been contributing to the way I felt. I started noticing a difference after my first two sessions. Before coming to Life Balance, I would wake up several times during the night in pain and assume I must have slept awkwardly. Recently, I slept through the entire night for the first time in ages. That might sound like a small thing, but when you have young children, waking up with more energy and less pain makes a huge difference. I’m no longer in pain while looking after the house and the children, and picking up my toddler feels so much easier. Harrison is an amazing and incredibly precise chiropractor. Chris has also been brilliant, particularly when working on my hips. He is extremely thorough and pays attention to how my whole body is responding, including muscles and areas I would never have thought were connected. There have been areas that felt incredibly tense before an adjustment and noticeably more relaxed afterwards. I’ve really appreciated that they don’t just focus on the one place that hurts. They look at the bigger picture. The biggest change is that I feel much more confident in my body again. I’m no longer avoiding normal, everyday things because I’m frightened I’ll hurt myself. Being in less pain and sleeping better has made family life feel much easier and more manageable. Everyone at Life Balance is warm, welcoming and genuinely personal. The team always greets me by name, and you never feel like you’re simply the next appointment in the diary. You feel properly cared for. I would absolutely recommend Life Balance Chiropractic in Poole, especially to other mums who haven’t felt quite right since giving birth. For me, making the journey is a complete no-brainer.
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Glenn Jeans profile picture
Glenn Jeans
1 August 2026
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I have been going to life balance Chiro now for 9 weeks. All the staff are very professional and really friendly. From my first appointment dr Chris and the team have been working on my back issues and I’m feeling the benefits. Things are finally moving in the right direction and I appreciate this will take time but with their continued treatment I’m very positive of the outcome. Thank you all
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