Helping You Move Freely, Feel Better, and Keep Doing What You Love — Since 2018

Contact Life Balance Chiropractic Poole

OUR LOCATION - LIFE BALANCE POOLE

Contact Details

Life Balance Chiropractic, 53 Lagland Street, Poole, Dorset, BH15 1QD

Opening Hours

Monday: 08.00 am – 12.00 pm | 2.00 pm – 7.30 pm

 

Tuesday: 08.00 am – 1.00 pm | 2.00 pm – 7.30 pm

Wednesday: 2.00 pm – 7.30 pm

 

Thursday: 08.00 – 12.00 pm | 2.00 pm – 7.30 pm 


Friday:
08.00 – 12.00 pm | 2.00 pm – 7.30 pm 

 

Saturday: 08.00 – 1.00 pm

About the centre

Find Life Balance Chiropractic in Poole

How to Find Our Poole Chiropractic Clinic

Life Balance Chiropractic is located in central Poole at 53 Lagland Street, Poole, Dorset, BH15 1QD, just behind the large Sainsbury’s supermarket.

You’ll find the clinic:

• opposite Co-op Funeralcare Poole
• next to Harbour Church, Poole
• 3-minute walk from Café Nero
• 2-minute walk from the Wetherspoons pub, The Lord Wimborne, turn left and walk 2 minutes, and we’ll be on the left-hand side. 
• A short 8-minute walk from Poole train station

Free Parking is available on site and directly behind the clinic at the Poole Sainsbury’s car park. 

If you need help finding us, our team will be happy to guide you.

We’re positioned in the heart of Poole town centre, next to Harbour Church and opposite Co-op Funeralcare.

Our clinic provides a calm, modern setting with private consultation rooms, digital X-ray facilities, and thoughtfully designed treatment spaces — creating a professional yet welcoming environment from the moment you arrive.

Travel Directions to Life Balance Chiropractic Poole

Life Balance Chiropractic, 53 Lagland Street, Poole, Dorset BH15 1QD, is located in the heart of Poole.
Our clinic is easily accessible by train, car, bus, or air travel. We’ve outlined the simplest routes below to make planning your visit smooth and convenient.

Travelling by train


Poole train station is approximately an 8-minute walk from Life Balance Chiropractic. Direct rail connections include Bournemouth, Christchurch, Southampton, London Waterloo, and Weymouth. From the station: Walk south towards Serpentine Road → follow signs to the High Street → Lagland Street is just off the main town centre. Many of our clients travel from Bournemouth, Christchurch, Wareham and surrounding Dorset towns via train for convenient access.

Travelling by Car

 

Life Balance Chiropractic is centrally located with excellent road access from: 
• Hamworthy (approx. 5 – 7 minutes) • Lychett Minster/Upton (approx 10 minutes) •Lychett Matravers (approx 15 minutes) •Lilliput/Sandbanks (apprx 5-10 minutes) •Bournemouth (approx. 20 minutes)• Christchurch (approx. 25 minutes) • Corfe Mullen /Broadstone (approx. 15 minutes) • Canford Cliffs (approx. 12 minutes) • Ferndown (approx. 25 minutes) • St Leonards, St Ives (approx. 35 minutes) • 

The clinic is easily accessible from the A35 and Poole Bridge.

 

Travelling by Bus

 

Life Balance Chiropractic is located a 2-minute walk from the old library bus station and a 10-minute walk from Poole Bus Station, one of the main transport hubs in Dorset. Frequent services run from: • Bournemouth • Christchurch • Canford Heath • Broadstone • Sandbanks • Hamworthy • Upton • Wareham
This makes the clinic easily accessible, whether you’re travelling locally or from surrounding areas.

Travelling by Plane (Bournemouth Airport)

Life Balance Chiropractic regularly welcomes clients travelling from across the UK and overseas for structured, corrective chiropractic care and 3-week neurological restoration intensive programs for clients struggling with persistent lifestyle health challenges and tackling tough cases. 

If you are flying in, the nearest airport is:

Bournemouth Airport (BOH)
Approximately 25–30 minutes by car from our Poole clinic.

From the airport, you can:

• Take a taxi directly to 53 Life Balance Chiropractic, Lagland Street, Poole BH15 1QD
• Use public transport via the Bournemouth and Poole bus or rail links
• Hire a car for flexibility during your stay

For clients travelling for more intensive care blocks, we are happy to help you plan your visits efficiently.

Where to Stay In Poole

 

If you’re travelling for a short stay or an intensive care schedule, there are several convenient accommodation options within walking distance of the clinic.

Convenient & Practical
• Travelodge Poole – Located near Asda and within easy reach of the town centre.
• Holiday Inn Express Poole (IHG) – Modern and comfortable, close to Poole Quay.

Boutique & Premium

• Hotel du Vin Poole –  premium comfort, ideal for longer stays.
• The Antelope Hotel – A historic coaching inn located in the old town.

All options are within a short distance of the Poole town centre clinic.

Our central location makes it easy to attend appointments while enjoying the harbour, restaurants, and coastal walks Poole is known for.

We offer:

Testimonials

Read What People Say About Us

Excellent 

Based on 266+ reviews

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Peter Hemsley profile picture
Peter Hemsley
28 October 2026
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I originally came to Life Balance to help with a dodgy knee that was causing me to limp and wasn't healing. 4 months on and not only am I no longer limping, but im ready to start running again, my migraines and headaches have become less frequent, I'm having fewer digestive issues and my mood has improved. The team are incredibly welcoming, seem to really care about your individual journey, and talk you through any adjustments so you are informed throughout the process.
Posted on Google Google
Jaro Jaro profile picture
Jaro Jaro
8 October 2026
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I came with lower back pain, I talk to the ladies at the reception about my condition (super nice and helpful) he immediately helped me make an appointment with the doctor. Dr. Harrison gets me back on my feet (super doctor) thanks to him and massages (kayla and jo) I can go back to work full time, the best in the pool, the prices are not bad, I really recommend (x-ray on site, consultation everything super helpful) thanks to the visits I can function without pain
Posted on Google Google
Maria Luisa Bartlett de Isaacs profile picture
Maria Luisa Bartlett de Isaacs
29 September 2026
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My daughter sent me information about Life Balance Chiropractic Centre in Poole, Dorset about 6 weeks ago because she was aware of my constant neck, shoulder and arm pain. After the initial consultation and x-rays, the chiropractor practitioner Dr Chris, started to treat me twice weekly. Within a week I started feeling better and after 6 weeks of treatment, I can now say I am nearly pain free and I have better movement in my arm and neck. I also went to improve my posture, although it is improving with the treatment, still an ongoing process, but overall my quality of life has improved significantly. I had never been to a chiropractor before, so I was unsure what to expect. The sessions are short and powerful, the body is adjusting and healing after each session. Sometimes improvements are nearly instant and other times they take longer. I can highly recommend to anyone who has spinal issues and is looking for an alternative way of healing and improving their health.
Posted on Google Google
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wilf Picton
22 September 2026
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Very friendly staff and they know what they are doing they have helped me a lot with my issues with my neck and my back
Posted on Google Google
Stephanie Tulk profile picture
Stephanie Tulk
18 September 2026
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I first came to Life Balance because I was falling over a lot. When I fell down twice in one day I knew I had to do something about it. A colleague had been having treatment with Life Balance and I had watched his back pain improve over time so I made my first appointment with Harrison. I had an xray which showed I had a twist in the bottom of my spine and this needed correcting. I also had extreme pain in my lower back when I got out of bed in the mornings and I had to wait for this to subside before I could stand and walk about. I signed up for treatment and now over three years later I am pain free in my back and I haven't fallen over since I started. After starting with multiple visits a week I am now out to two monthly visits to check I am still ok and correct any other problems that turn up with life. I am now pain free in the mornings, my sleep pattern is so much better and I can look forward to walking correctly for the rest of my life. I will continue to travel from Wimborne to Poole as although I had already been seeing Chiropractors for the past 50 years it wasn't until I went to Life Balance that I got a solution. I am very grateful to Harrison for giving me the quality of life I now have.
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Jen Barlow profile picture
Jen Barlow
16 September 2026
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Such a calm atmosphere. From reception staff to the therapists staff are so welcoming and friendly.. My treatment plan was explained to me clearly and any questions answered. Highly recommend them!
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Doreen Wretham profile picture
Doreen Wretham
9 September 2026
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Always treated with kindness and courtesy . Problems explained and treatment skillfully administered. Spine and neck problems greatly improved over last nine months
Posted on Google Google
Andrew Rigler profile picture
Andrew Rigler
2 September 2026
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I went to Life Balance with lower back pain and tightness in this area. After several months of chiropractic treatment the pain has gone, and my flexibility has increased. The team were fantastic, friendly, easy to talk to, always happy to answer any questions and arrange appointments around my busy work and personal schedule. Most importantly, im delighted with the results, and how I feel now, that have enabled me to continue my sporting interests. Thank you Life Balance!
Posted on Google Google
Elaine Collins profile picture
Elaine Collins
2 September 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Having been going to Life Balance for nearly 2 years . Now only going once a month to be realigned which is so beneficial to us both and feel recharged after our visit. Really friendly staff who always give a warm welcome. Would definitely recommend
Posted on Google Google
Liquid Mamba profile picture
Liquid Mamba
27 August 2026
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I’ve been treated for 10 months now and I could not speak more highly of the wonderful clinical team as well as the smiley faces on the front. I have seen significant neurological changes from issues that I have had long term. My recovery, mobility and strength has also all increased as a result of the treatment. Health should always be the priority and this team have transformed mine. Get yourself booked in!!
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Getting to Life Balance Chiropractic from Nearby Areas

Life Balance Chiropractic is located in the centre of Poole and is easily accessible from surrounding towns in Dorset.

Many of our clients travel from nearby areas, including Bournemouth, Broadstone, Corfe Mullen, Canford Cliffs, Ferndown, Christchurch, and Wimborne Minster, as well as internationally, for nervous system-focused corrective chiropractic care.

If you’re travelling from one of these areas, you can view detailed directions below.

Directions from Nearby Areas

Directions from Bournemouth 

Directions from Broadstone 

Directions from Ferndown 

Directions from Christchurch 

Directions from Corfe Mullen

Common Questions About Visiting Life Balance Chiropractic

These are the most common questions people ask when planning their first visit to Life Balance Chiropractic in Poole.

Life Balance Chiropractic Poole, located at 53 Lagland Street, Poole, BH15 1QD, is conveniently located within the centre of Poole, close to the old library bus station on Lagland Street. We are approximelty an 8 minute walk from Poole train station, and if you’re travelling by car, we have onsite parking, and the big Sainsbury’s just behind the centre makes it convenient and easy to access 

We try to keep things simple for everyone, as we all have different preferences.

To book an appointment at Life Balance Chiropractic you can either:

Yes. There are several parking options. 
We have free parking on site.
We also have Sainsbury’s car park behind Lagland Street.
 If you’re visiting for the first time, allow a few extra minutes to park and walk to the clinic.

Yes. The clinic is located within walking distance of both the Poole train station and Poole bus station, making it easily accessible from nearby areas including Bournemouth, Broadstone, Ferndown, Wimborne and Christchurch.

Yes. Many people travel to our Poole clinic from surrounding areas across Dorset including Bournemouth, Broadstone, Parkstone, Canford Cliffs, Ferndown, Wimborne and Christchurch. Some clients also travel from further afield when looking for structured corrective chiropractic care.

The easiest way to schedule your first visit is through our online booking page, where you can view available appointments and choose a time that suits you.If you prefer, you can also call the clinic on 01202 684859, and our team will be happy to help arrange your appointment.

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