Headache and Dizziness

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Headache Specialist Insight

Headaches can be one of the most debilitating and frustrating pains we get, especially if we don’t know what is causing them.
While most people will experience a headache at one point in time or another, getting chronic and severe headaches can be a sign of a deeper problem that should be assessed.
Many common complaints we hear about headaches are:
  • Tired of continuously using medications
  • Stressed & worried about the symptoms
  • Wondering when the pain will go away
  • Being unable to live their life freely
If these concerns sound all too familiar, then the following information is an ideal place to start. This page is designed to help you gain a better understanding of how to overcome your headaches and get back to living your life with less restriction.
Below are several common types of headaches, why they occur, what to look out for, and how best to treat them.

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Why Choose a Headache Specialists at Our Trusted Headache Clinic

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What a Headache Specialists at Our Headache Clinic Can Do for You

If you’re tired of running to the pill bottle every time your headache returns, then Life Balance Chiropractic has you covered.

We offer a multitude of free resources here that are available to you anytime.
However, if you’re seeking a more thorough analysis and want to walk away with the confidence of knowing:
  • Exactly what’s wrong
  • How to best treat it
  • A plan of action moving forward

Then we highly recommend getting in touch with us to book your Consultation.

This will give us the opportunity to diagnose you properly and give you the best chance of getting to the root cause of your headaches and/or migraines.
We will work together to find the right solution that will get you back to doing what you love without the fear of returning pain.
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How Our Headache Specialist Team and Headache Clinic Help You Feel Better, Faster

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Headache FAQs

What is the difference between a headache and migraine?

Typically, migraines will feel much more intense, come on suddenly, and can last longer than headaches (up to 3 days or more). Migraines are usually accompanied by other symptoms, such as sensitivity to light and sound, nausea, and numbness.

 

Because migraines are much harder to pinpoint the cause of, it’s highly recommended to have a thorough assessment by a professional.

Yes. A common side effect of whiplash is headaches, neck pain, and stiffness in the neck or difficulties moving the head, which is reported in about 90% of whiplash sufferers.

 

On average, it can take 3 months to recover from whiplash, but with Chiropractic adjustments, the recovery time can be reduced significantly.

Yes! One of our specialist areas is in paediatric chiropractic treatments.

 

In fact, recent studies have shown that children who regularly experience headaches once under the care of a chiropractor see a significant reduction in the number of days they miss school from head pain.

A cluster headache is one of the most intense types of head pain. If you’ve experienced it, you know it’s sharp, burning, and often centred behind one eye. These headaches often come in clusters and can strike all of a sudden, repeating for days or weeks at a time before disappearing for some time. 

What most people dont realise is that cluster heaaches often involve dsyfunction in the upper cervical spine c0-c2 and the automatic nervous system. That controls your stress response, pain pathways and your bood vessels. 

When this becomes irritated or there is pressure on the nerves, it can trigger the severe flare-ups people experience as clusters. 

If your headaches feel sharp, sudden, or one-sided behind one eye, it’s essential to have your nervous system assessed by a trained chiropractor, specifically focusing on your neck and posture. Because addressing any underlying imbalance is often a fast path to lasting relief. 

Want to understand what’s triggering your headaches?

Then why not book your first visit and get clear answers and a personalised plan. 

A tension headache feels like your head is being squeezed by a vice-like band. It’s the most common type of headache and is usually a sign that your nervous system is under too much stress. 

Common triggers include:

  • Long hours at a desk

  • Poor posture

  • Stress and emotional tension

  • Tight neck and shoulder muscles

  • Forward-head posture

  • Restricted upper nec and lower neck spinal joints

What most people don’t realise is that tension headaches are rarely “just muscular.” They’re often the result of nerve irritation caused by spinal misalignments (especially in the neck) and ongoing stress overload.

The good news? When the nervous system is more balanced and the neck moves properly again, tension headaches often reduce dramatically — or disappear altogether.

Are your tension headaches persisting?
Book your consultation — let’s identify and address the underlying cause.

 

Sinus headaches happen because of inflammation or a blockage of the sinus passages around your cheeks, eyes or forehead. 

They often feel pressure behind the face and eyes, as well as a fullness. 

But here’s what most people don’t know:
A surprisingly high number of “sinus headaches” are actually misdiagnosed tension or cervicogenic headaches caused by issues in the neck — not the sinuses.

Clues it may NOT be true sinus pain:

  • Pain changes with neck movement

  • Pain gets worse at a computer

  • You don’t have a fever, congestion, or infection

  • Anti-histamines or sinus meds don’t help

Because the nerves that supply the sinuses originate in the upper neck, specifically at C2, any irritation in this area can create symptoms that feel like sinus pressure.

A proper consultation can help determine whether the cause is sinus-related, nerve-related, or both — so you finally get the right treatment.

Not sure if it’s sinus or something else? Book a consultation and get clarity.

 

The neck, not the head, causes cervicogenic headaches. Meaning irritated nerves, neck joints or muscles in the upper cervical spine. 

This often feels like pain in your forehead, temples and behind both eyes. 

Common signs of a cervicogenic headache:

  • Pain starts in the neck then moves upward

  • Headache is always on the same side

  • Neck stiffness or limited movement

  • Pain worsens after sitting, driving, or lifting

  • Pressure at the base of the skull feels tender or sharp

Because these headaches come from nervous syste and mechanical dysfunction, they respond extremely well to chiropractic care — especially when the upper neck is assessed and corrected properly.

If your headaches are always one-sided, or you feel neck tension with every episode, you may be dealing with cervicogenic headaches — and that’s actually good news, because they’re highly correctable.

Want an expert assessment of your neck and headaches? Book your consultation today.

 

A TMJ headache comes from dysfunction in the jaw joint (the temporomandibular joint). When the TMJ is misaligned, tense, restricted or under stress, it can irritate the nerves and muscles around the face, neck, and temples — leading to headaches, jaw pain, ear pressure, and facial tightness.

Common symptoms include:

  • Headaches near temples or behind the eyes

  • Clicking, popping, or grinding in the jaw

  • Jaw clenching or grinding teeth

  • Pain when chewing

  • Ear pressure or dizziness

Because the TMJ, upper neck, and nervous system are interconnected and work together, problems in one area often affect the others.

Chiropractic care helps restore proper movement in the jaw and upper neck, reduce muscle tension, and calm irritated nerves — which often brings powerful headache relief.

If your headaches are accompanied by jaw pain or clenching, book a consultation — this condition is highly correctable without drugs, botox or surgery. 

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